AJ Yates 1000m row

1,000

Meters

3:56.1

Time

1:58.0

Pace

65

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate28
Stroke Count111
Drag Factor121

August 25, 2023 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:56.1 1,000 1:58.0 213 1032 65 28
0:50.4 200 2:06.0 175 902 12 25
0:45.1 400 1:52.7 244 1140 14 29
0:46.5 600 1:56.2 223 1066 13 30
0:47.4 800 1:58.5 210 1023 13 29
0:46.6 1,000 1:56.5 221 1061 13 28

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Workout Graph

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