AJ Yates 500m row
500
Meters
1:50.1
Time
1:50.1
Pace
34
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 197 |
August 27, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 34 | 24 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 21 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 22 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 22 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 25 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 31 |
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Workout Graph
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