AJ Yates 515m row
515
Meters
2:08.1
Time
2:04.3
Pace
33
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 116 |
September 08, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 515 | 2:04.3 | 182 | 926 | 33 | 28 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 33 | 28 |
| 0:05.1 | 515 | 2:50.0 | 71 | 545 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.