AJ Yates 1006m row
1,006
Meters
4:09.1
Time
2:03.8
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 193 |
September 08, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,006 | 2:03.8 | 184 | 934 | 65 | 28 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 65 | 28 |
| 0:02.7 | 1,006 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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