AJ Yates 499m row
499
Meters
2:01.1
Time
2:01.3
Pace
32
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 71 |
September 09, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.1 | 499 | 2:01.3 | 196 | 974 | 32 | 27 |
| 1:11.8 | 300 | 1:59.6 | 204 | 1002 | 19 | 29 |
| 0:46.0 | 499 | 1:55.5 | 227 | 1080 | 13 | 25 |
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Workout Graph
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