AJ Yates 1122m row

1,122

Meters

4:50.5

Time

2:09.4

Pace

68

Calories

Average Watts161
Calories Per Hour855
Stroke Rate27
Stroke Count135
Drag Factor73

September 21, 2023 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:50.5 1,122 2:09.4 161 855 68 27
2:10.6 500 2:10.6 157 840 30 28
2:06.5 1,000 2:06.5 173 895 31 29
0:31.6 1,122 2:09.5 161 854 7 25

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Workout Graph

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