AJ Yates 29:56 row
6,586
Meters
29:56.9
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 72 |
September 23, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.9 | 6,586 | 2:16.4 | 138 | 774 | 385 | 28 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 29 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 29 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 |
| 29:56.9 | 1,089 | 2:16.3 | 138 | 775 | 63 | 28 |
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