AJ Yates 10:05 row
2,259
Meters
10:05.1
Time
2:13.9
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 70 |
September 23, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,259 | 2:13.9 | 146 | 801 | 132 | 28 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 28 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 29 |
| 10:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 |
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