AJ Yates 10:01 row
2,215
Meters
10:01.3
Time
2:15.7
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 70 |
September 25, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,215 | 2:15.7 | 140 | 781 | 129 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 29 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 |
| 10:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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