AJ Yates 5:04 row
1,103
Meters
5:04.1
Time
2:17.8
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 70 |
September 25, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,103 | 2:17.8 | 134 | 759 | 63 | 29 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 0 |
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