AJ Yates 4:35 row
1,017
Meters
4:35.6
Time
2:15.4
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 70 |
September 27, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,017 | 2:15.4 | 141 | 784 | 60 | 30 |
| 4:35.6 | 1,018 | 2:15.3 | 141 | 785 | 60 | 30 |
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