AJ Yates 25:05 row
5,681
Meters
25:05.0
Time
2:12.4
Pace
340
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 72 |
October 04, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,681 | 2:12.4 | 151 | 818 | 340 | 28 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 29 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 25:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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