AJ Yates 10:04 row
2,301
Meters
10:04.8
Time
2:11.4
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 71 |
October 13, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,301 | 2:11.4 | 154 | 830 | 138 | 29 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 29 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 30 |
| 10:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 0 |
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