AJ Yates 5:05 row
1,255
Meters
5:05.3
Time
2:01.6
Pace
81
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 71 |
October 16, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,255 | 2:01.6 | 194 | 969 | 81 | 29 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 |
| 5:05.3 | 18 | 2:27.2 | 110 | 677 | 0 | 0 |
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