AJ Yates 4:14 row
1,024
Meters
4:14.2
Time
2:04.1
Pace
65
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 70 |
October 19, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,024 | 2:04.1 | 183 | 929 | 65 | 30 |
| 4:14.2 | 1,025 | 2:04.0 | 184 | 931 | 65 | 30 |
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