AJ Yates 4:25 row
1,017
Meters
4:25.6
Time
2:10.5
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 71 |
October 19, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,017 | 2:10.5 | 157 | 840 | 62 | 29 |
| 4:25.6 | 1,018 | 2:10.4 | 158 | 842 | 62 | 29 |
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Workout Graph
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