AJ Yates 15:29 row
3,598
Meters
15:29.2
Time
2:09.1
Pace
221
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 73 |
October 30, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.2 | 3,598 | 2:09.1 | 163 | 859 | 221 | 28 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 31 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 |
| 15:29.2 | 115 | 2:06.9 | 171 | 888 | 7 | 25 |
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Workout Graph
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