AJ Yates 5:05 row
1,220
Meters
5:05.6
Time
2:05.2
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 72 |
October 30, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,220 | 2:05.2 | 178 | 913 | 77 | 30 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 |
| 5:05.6 | 19 | 2:27.3 | 109 | 676 | 1 | 0 |
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Workout Graph
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