AJ Yates 10:04 row

2,413

Meters

10:04.2

Time

2:05.1

Pace

153

Calories

Average Watts178
Calories Per Hour913
Stroke Rate28
Stroke Count287
Drag Factor72

October 31, 2023 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.2 2,413 2:05.1 178 913 153 28
5:00.0 1,141 2:11.4 154 830 69 27
10:00.0 1,259 1:59.1 207 1012 84 30
10:04.2 14 2:30.0 104 656 0 0

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Workout Graph

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