AJ Yates 25:03 row
5,566
Meters
25:03.0
Time
2:15.0
Pace
329
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 72 |
November 02, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,566 | 2:15.0 | 142 | 789 | 329 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 28 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 25:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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