AJ Yates 10:05 row

2,322

Meters

10:05.7

Time

2:10.4

Pace

140

Calories

Average Watts158
Calories Per Hour842
Stroke Rate29
Stroke Count292
Drag Factor71

November 07, 2023 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.7 2,322 2:10.4 158 842 140 29
5:00.0 1,125 2:13.3 148 808 67 28
10:00.0 1,179 2:07.2 170 884 73 30
10:05.7 18 2:38.3 88 603 0 0

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Workout Graph

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