AJ Yates 10:04 row
2,340
Meters
10:04.4
Time
2:09.1
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 73 |
November 09, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,340 | 2:09.1 | 162 | 859 | 143 | 28 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 29 |
| 10:04.3 | 14 | 2:33.5 | 97 | 632 | 0 | 0 |
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