AJ Yates 10:05 row
2,413
Meters
10:05.0
Time
2:05.3
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 70 |
November 11, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,413 | 2:05.3 | 178 | 911 | 152 | 29 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 30 |
| 10:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 |
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Workout Graph
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