AJ Yates 5:04 row
1,234
Meters
5:04.9
Time
2:03.5
Pace
78
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 71 |
November 11, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,234 | 2:03.5 | 186 | 938 | 78 | 29 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 29 |
| 5:04.8 | 16 | 2:30.0 | 104 | 656 | 0 | 0 |
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