AJ Yates 10:07 row
2,325
Meters
10:07.1
Time
2:10.5
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 73 |
November 19, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,325 | 2:10.5 | 157 | 841 | 141 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 30 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 32 |
| 10:07.1 | 24 | 2:27.9 | 108 | 672 | 1 | 8 |
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