AJ Yates 5:05 row
1,168
Meters
5:05.0
Time
2:10.5
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 71 |
November 19, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,168 | 2:10.5 | 157 | 841 | 70 | 30 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 30 |
| 5:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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