AJ Yates 5:34 row
1,299
Meters
5:34.4
Time
2:08.7
Pace
80
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 71 |
December 06, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,299 | 2:08.7 | 164 | 864 | 80 | 26 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 5:34.3 | 135 | 2:07.0 | 171 | 887 | 8 | 24 |
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