AJ Yates 4:04 row
1,012
Meters
4:04.5
Time
2:00.8
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 198 |
December 11, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,012 | 2:00.8 | 199 | 983 | 66 | 26 |
| 4:04.5 | 1,013 | 2:00.6 | 199 | 985 | 66 | 26 |
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Workout Graph
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