AJ Yates 4:20 row
1,017
Meters
4:20.7
Time
2:08.1
Pace
65
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 119 |
December 18, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,017 | 2:08.1 | 166 | 872 | 65 | 27 |
| 4:20.7 | 1,018 | 2:08.0 | 167 | 873 | 65 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.