AJ Yates 1500m row
1,500
Meters
6:11.0
Time
2:03.6
Pace
93
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 115 |
July 08, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,500 | 2:03.6 | 185 | 936 | 93 | 28 |
| 1:12.2 | 300 | 2:00.3 | 201 | 991 | 19 | 27 |
| 1:13.8 | 600 | 2:03.0 | 188 | 947 | 19 | 29 |
| 1:15.8 | 900 | 2:06.3 | 174 | 897 | 18 | 29 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 892 | 18 | 28 |
| 1:13.2 | 1,500 | 2:02.0 | 193 | 963 | 19 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.