AJ Yates 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 189 |
July 08, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 124 | 25 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 24 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 26 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 26 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 25 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 26 |
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Workout Graph
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