AJ Yates 1:00:00 row
13,065
Meters
1:00:00.0
Time
2:17.7
Pace
760
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 189 |
July 09, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,065 | 2:17.7 | 134 | 760 | 760 | 24 |
| 12:00.0 | 2,487 | 2:24.7 | 115 | 697 | 139 | 23 |
| 24:00.0 | 2,604 | 2:18.2 | 132 | 755 | 151 | 24 |
| 36:00.0 | 2,589 | 2:19.0 | 130 | 748 | 149 | 24 |
| 48:00.0 | 2,633 | 2:16.7 | 137 | 771 | 154 | 24 |
| 1:00:00.0 | 2,752 | 2:10.8 | 156 | 838 | 167 | 25 |
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Workout Graph
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