AJ Yates 2:16 row
515
Meters
2:16.4
Time
2:12.4
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 187 |
July 10, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.4 | 515 | 2:12.4 | 151 | 818 | 31 | 25 |
| 2:16.4 | 516 | 2:12.1 | 152 | 821 | 31 | 25 |
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Workout Graph
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