AJ Yates 47:10 row
10,420
Meters
47:10.4
Time
2:15.8
Pace
612
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1391 |
| Drag Factor | 69 |
July 11, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.4 | 10,420 | 2:15.8 | 140 | 780 | 612 | 29 |
| 12:00.0 | 2,592 | 2:18.8 | 131 | 749 | 149 | 28 |
| 24:00.0 | 2,696 | 2:13.5 | 147 | 805 | 161 | 30 |
| 36:00.0 | 2,655 | 2:15.5 | 140 | 783 | 156 | 30 |
| 47:10.4 | 2,478 | 2:15.2 | 141 | 786 | 146 | 30 |
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Workout Graph
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