AJ Yates 518m row
518
Meters
2:30.4
Time
2:25.1
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 69 |
July 11, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.4 | 518 | 2:25.1 | 114 | 693 | 28 | 28 |
| 1:55.7 | 400 | 2:24.6 | 116 | 698 | 22 | 30 |
| 0:34.6 | 518 | 2:26.6 | 111 | 682 | 6 | 26 |
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Workout Graph
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