AJ Yates 513m row
513
Meters
2:13.0
Time
2:09.6
Pace
31
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 181 |
July 11, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.0 | 513 | 2:09.6 | 161 | 852 | 31 | 25 |
| 1:19.5 | 300 | 2:12.5 | 150 | 817 | 18 | 25 |
| 0:53.5 | 513 | 2:05.5 | 177 | 908 | 13 | 25 |
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Workout Graph
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