13500m row on July 12, 2024

AJ Yates 13500m row

13,500

Meters

59:40.7

Time

2:12.6

Pace

806

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
59:40.7	13,500	2:12.6	150	816	806	26
2:26.2	500	2:26.2	112	685	27	24
2:15.2	1,000	2:15.2	142	787	29	24
2:12.1	1,500	2:12.1	152	822	30	25
2:10.0	2,000	2:10.0	159	848	30	25
2:10.0	2,500	2:10.0	159	848	30	26
2:08.5	3,000	2:08.5	165	867	30	27
2:08.8	3,500	2:08.8	164	863	30	26
2:09.2	4,000	2:09.2	162	858	30	26
2:10.5	4,500	2:10.5	157	841	30	27
2:10.4	5,000	2:10.4	158	843	30	27
2:09.5	5,500	2:09.5	161	854	30	26
2:45.9	6,000	2:45.9	77	563	31	20
2:09.0	6,500	2:09.0	163	861	30	27
2:09.0	7,000	2:09.0	163	861	30	28
2:12.6	7,500	2:12.6	150	816	30	28
2:10.4	8,000	2:10.4	158	843	30	28
2:10.7	8,500	2:10.7	157	839	30	29
2:12.7	9,000	2:12.7	150	815	30	27
2:09.9	9,500	2:09.9	160	849	30	27
2:10.0	10,000	2:10.0	159	848	30	27
2:13.3	10,500	2:13.3	148	808	29	27
2:12.7	11,000	2:12.7	150	815	30	28
2:11.8	11,500	2:11.8	153	826	30	27
2:13.5	12,000	2:13.5	147	806	29	28
2:11.6	12,500	2:11.6	154	828	30	27
2:11.3	13,000	2:11.3	155	832	30	27
2:05.8	13,500	2:05.8	176	905	31	26

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