AJ Yates 14500m row
14,500
Meters
1:07:11.4
Time
2:19.0
Pace
838
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1722 |
| Drag Factor | 120 |
July 13, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:11.4 | 14,500 | 2:19.0 | 130 | 748 | 838 | 25 |
| 14:24.9 | 2,900 | 2:29.1 | 106 | 663 | 159 | 24 |
| 13:12.3 | 5,800 | 2:16.6 | 137 | 772 | 170 | 25 |
| 13:19.0 | 8,700 | 2:17.7 | 134 | 760 | 168 | 26 |
| 13:21.0 | 11,600 | 2:18.1 | 133 | 757 | 168 | 26 |
| 12:54.2 | 14,500 | 2:13.4 | 147 | 806 | 173 | 27 |
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Workout Graph
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