AJ Yates 2500m row
2,500
Meters
10:29.4
Time
2:05.8
Pace
155
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 188 |
July 18, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.4 | 2,500 | 2:05.8 | 175 | 903 | 155 | 27 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 25 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 31 | 26 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 31 | 28 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 | 28 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 32 | 28 |
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Workout Graph
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