AJ Yates 250c row
3,788
Meters
15:25.4
Time
2:02.1
Pace
250
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 119 |
July 22, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.4 | 3,788 | 2:02.1 | 192 | 960 | 250 | 27 |
| 3:12.3 | 770 | 2:04.8 | 180 | 918 | 50 | 26 |
| 3:08.3 | 765 | 2:03.0 | 188 | 946 | 50 | 26 |
| 3:05.9 | 760 | 2:02.3 | 191 | 958 | 50 | 26 |
| 3:02.4 | 753 | 2:01.1 | 197 | 977 | 50 | 29 |
| 2:56.5 | 740 | 1:59.2 | 206 | 1010 | 50 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.