AJ Yates 2304m row
2,304
Meters
10:15.9
Time
2:13.6
Pace
136
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 69 |
July 28, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,304 | 2:13.6 | 147 | 804 | 136 | 24 |
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 88 | 25 |
| 3:31.5 | 2,304 | 2:11.5 | 154 | 829 | 48 | 24 |
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Workout Graph
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