AJ Yates 1500m row
1,500
Meters
6:17.0
Time
2:05.6
Pace
94
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 189 |
July 29, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,500 | 2:05.6 | 176 | 906 | 94 | 24 |
| 1:23.9 | 300 | 2:19.8 | 128 | 740 | 17 | 24 |
| 1:18.2 | 600 | 2:10.3 | 158 | 844 | 18 | 23 |
| 1:18.0 | 900 | 2:10.0 | 159 | 848 | 18 | 25 |
| 1:10.2 | 1,200 | 1:57.0 | 219 | 1052 | 20 | 24 |
| 1:06.7 | 1,500 | 1:51.1 | 255 | 1176 | 21 | 27 |
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Workout Graph
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