AJ Yates 2500m row
2,500
Meters
9:56.9
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 189 |
August 19, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.9 | 2,500 | 1:59.3 | 206 | 1008 | 165 | 24 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 32 | 24 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 33 | 24 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 33 | 25 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 | 24 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1055 | 34 | 25 |
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Workout Graph
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