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Erin B 15000m row

15,000

Meters

1:35:56.2

Time

3:11.8

Pace

762

Calories

132

Heart Rate

Average Watts50
Calories Per Hour476
Stroke Rate22
Stroke Count2174
Drag Factor86

April 15, 2025 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:56.2 15,000 3:11.8 50 476 762 22 132
2:49.9 500 2:49.9 71 529 25 25 119
2:48.5 1,000 2:48.5 73 534 25 25 127
3:11.4 1,500 3:11.4 50 470 25 22 130
2:47.9 2,000 2:47.9 74 536 25 25 131
3:01.2 2,500 3:01.2 59 496 25 24 132
2:49.5 3,000 2:49.5 72 530 25 26 131
2:57.6 3,500 2:57.6 62 506 25 25 133
2:43.1 4,000 2:43.1 81 573 26 27 136
3:08.1 4,500 3:08.1 53 497 26 23 144
2:40.8 5,000 2:40.8 84 582 26 28 142
4:02.0 5,500 4:02.0 25 371 25 18
2:43.6 6,000 2:43.6 80 572 26 28
3:27.5 6,500 3:27.5 39 433 25 21
2:45.4 7,000 2:45.4 77 565 26 26
4:41.4 7,500 4:41.4 16 319 25 16
2:46.5 8,000 2:46.5 76 540 25 26
3:10.9 8,500 3:10.9 50 471 25 23
2:45.8 9,000 2:45.8 77 542 25 26
5:37.2 9,500 5:37.2 9 266 25 13
2:40.0 10,000 2:40.0 85 585 26 27
3:43.9 10,500 3:43.9 31 401 25 19
2:38.4 11,000 2:38.4 88 590 26 28
4:34.6 11,500 4:34.6 17 327 25 16
2:36.4 12,000 2:36.4 91 598 26 28
3:14.5 12,500 3:14.5 48 481 26 22
2:38.4 13,000 2:38.4 88 590 26 27
4:21.6 13,500 4:21.6 20 357 26 16
2:33.9 14,000 2:33.9 96 608 26 28
2:55.9 14,500 2:55.9 64 511 25 25
3:00.5 15,000 3:00.5 60 498 25 25

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Workout Graph

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