Erin B 9:05 row
1,004m
Meters
9:05.1
Time
4:31.4
Pace
53
Calories
140
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
August 21, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.1 | 1,004m | 4:31.4 | 17 | 360 | 23 | 140 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 24 | 140 |
| 9:05.1 | 431m | 4:44.3 | 15 | 352 | 22 | 141 |
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Workout Graph
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