Erin B 18:28 row
3,015m
Meters
18:28.8
Time
3:03.8
Pace
151
Calories
164
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
August 28, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.8 | 3,015m | 3:03.8 | 56 | 493 | 29 | 164 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 28 | 148 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 28 | 151 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 33 | 182 |
| 18:28.8 | 602m | 2:53.4 | 67 | 530 | 31 | 177 |
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Workout Graph
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