Erin B 500m row
500m
Meters
3:30.1
Time
3:30.1
Pace
25
Calories
122
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 83 |
June 19, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 500m | 3:30.1 | 38 | 429 | 24 | 122 |
| 0:42.0 | 100m | 3:30.0 | 38 | 430 | 26 | 114 |
| 0:41.9 | 200m | 3:29.5 | 38 | 431 | 26 | 124 |
| 0:39.8 | 300m | 3:19.0 | 44 | 452 | 24 | 122 |
| 0:42.1 | 400m | 3:30.5 | 38 | 429 | 26 | 129 |
| 0:44.4 | 500m | 3:42.0 | 32 | 410 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.