Erin B 1000m row
1,000m
Meters
7:54.0
Time
3:57.0
Pace
50
Calories
135
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 87 |
June 19, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.0 | 1,000m | 3:57.0 | 26 | 390 | 22 | 135 |
| 1:21.1 | 200m | 3:22.7 | 42 | 444 | 25 | 153 |
| 1:27.4 | 400m | 3:38.5 | 34 | 415 | 23 | 141 |
| 1:34.5 | 600m | 3:56.2 | 27 | 391 | 22 | 133 |
| 1:42.0 | 800m | 4:15.0 | 21 | 372 | 21 | 126 |
| 1:49.0 | 1,000m | 4:32.5 | 17 | 359 | 20 | 126 |
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Workout Graph
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