Erin B 3373m row
3,373m
Meters
19:05.7
Time
2:49.8
Pace
172
Calories
157
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 103 |
December 17, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.7 | 3,373m | 2:49.8 | 71 | 545 | 26 | 157 |
| 2:48.2 | 500m | 2:48.2 | 74 | 553 | 24 | 117 |
| 2:42.8 | 1,000m | 2:42.8 | 81 | 579 | 26 | 169 |
| 2:47.2 | 1,500m | 2:47.2 | 75 | 557 | 25 | 162 |
| 2:44.5 | 2,000m | 2:44.5 | 79 | 570 | 26 | 170 |
| 2:51.5 | 2,500m | 2:51.5 | 69 | 538 | 27 | 164 |
| 2:54.3 | 3,000m | 2:54.3 | 66 | 527 | 28 | 156 |
| 2:10.4 | 3,373m | 2:54.7 | 66 | 525 | 26 | 167 |
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Workout Graph
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