Erin B 6627m row
6,627m
Meters
40:50.9
Time
3:04.9
Pace
336
Calories
158
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 89 |
December 17, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.9 | 6,627m | 3:04.9 | 55 | 490 | 25 | 158 |
| 10:08.2 | 1,400m | 3:37.2 | 34 | 417 | 20 | 149 |
| 8:14.4 | 2,800m | 2:56.5 | 64 | 518 | 27 | 156 |
| 8:11.3 | 4,200m | 2:55.4 | 65 | 522 | 27 | 166 |
| 8:17.2 | 5,600m | 2:57.5 | 63 | 515 | 27 | 152 |
| 5:59.7 | 6,627m | 2:55.1 | 65 | 524 | 27 | 170 |
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Workout Graph
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